Individual Counseling
Counseling is a personal process that will look a little different for everyone. We'll work together to develop a plan that fits your unique needs and preferences, and we'll go at your own pace.
Get help with concerns such as:
Anxiety Depression Life Transitions Anger Grief & Loss Self Esteem Peer Relationships Relationship Trauma LGBTQ+ Issues Women's Issues |
ADULTS | TEENS | CHILDREN: AGES 8+
Treatment Approaches: Acceptance & Commitment Therapy Attachment-Based Cognitive Behavioral Therapy Person-Centered Solution-Focused Brief Therapy Trauma Focused |